By: Barnet Libraries
Date:
Thursday, 13th Mar 2025 2:00pm - 3:00pm
Location:
Colindale Library
7 Bristol Avenue
Colindale
London
NW9 4BR
Contact:
Facebook
Telephone
- 020 8359 3930
Twitter
Venue website:
Price:
Free
Join our 1-hour Yoga for Seniors session, tailored for those with reduced mobility. Whether seated in a chair or on the floor, this gentle practice will help enhance your flexibility, balance, and strength. Each pose is seated or supported, ensuring your comfort throughout the session.
This is a free first come, first served drop-in event for older adults.
Figures in Yoga posture