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Loneliness and isolation: information and resource...
Online resources to help with loneliness
Online resources:
Loneliness - Every Mind Matters - NHS (www.nhs.uk)
How To Cope With Loneliness | Mental Health Advice | YoungMinds
About loneliness - Mind
6 ways to feel happier
practical tips and advice to help with loneliness on Every Mind Matters
how to raise your self-esteem
Videos:
How to deal with Loneliness | Tips from an expert (youtube.com)
Feeling Lonely? 5 Top Tips To Manage Loneliness - Dr Julie Smith - YouTube
Does exercise improve your mental health? (youtube.com)
The Power of Feeling Less Alone | All On The Board on Happy Place Podcast (youtube.com
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